Classes

Kinder Gym (5-6yrs): Our Kinder Gym program is the next step up. This program includes similar engaging activities with a bit more structure and strength building. Our instructors break down new skills for the athlete and begin to teach them the vocabulary to match it. We continue to build the athlete’s confidence and minds so that when they take the next step they are ready for anything.

Beginner Gymnastics (1st grade and up): Our beginner program is designed for more structure and even more fundamentals. They will begin to learn how important the shape of their bodies and their body awareness is. Our goal is to help your athlete advance to the intermediate level and eventually begin their journey in the competitive gymnastics world.

Intermediate (6-12yrs): Our Rising Stars have accomplished the basic foundational gymnastics skills and are progressing weekly on their fundamentals in order to advance to our Pre Team. Our focus is on skill development, terminology, and putting together a handful of skills to create a routine.

Pre-Team: Pre-Competitive level of gymnastics. Athletes will continue to develop the fundamentals learned. As the gymnast shows readiness, more difficult skills and drills will be added while continuing to focus on building strength and flexibility. This level of athlete will train for an in house exhibition meet.

Tumbling (Beg. to Adv.): Our tumbling program is designed for cheerleaders, dancers, gymnasts, and anyone who wants to learn how to tumble or improve on their tumbling skills. We make sure to help with whatever skill you are struggling with and how to improve others. We pride ourselves on building confidence in the athletes that come into our gym because at times, that is actually the skill they are lacking. This class is a two hour long class to provide strength and conditioning training as well.

Parent & Tot: Offered for toddlers 18-36 months. The class is a great way to spend quality one on one time with your toddler while introducing them to the wonderful world of gymnastics. Our goal in this class is to help develop listening, communication, and interpersonal skills. This class will help your child develop these skills which will enable them to seamlessly move up the ladder in the gymnastics or warrior world. This class is a great pre-requisite for our Tiny Tumble/Warrior classes.